Kataifi

Kataifi

280 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 280 kcal
Protein 6g
Carbohydrates 35g
Sugars 10g
Total fats 13g
Fiber 2.7g
Sodium 200mg

Vitamins and minerals

Folate 35mcg
Lycopene 0mcg
Potassium 125mg
Vitamin C 0.5mg

Description

Kadayif is a traditional ingredient in Turkish and Middle Eastern cuisine, widely used in the preparation of sweets and desserts. It consists of very fine threads of dough made from flour and water, similar to thin noodles, which are dried and used especially to make desserts like baklava or kunefe. Its crunchy texture after baking or frying provides a delicious contrast with creamy or syrup-soaked fillings.

Kadayif has its origins in Ottoman cuisine and is very popular in Turkey, as well as in Levantine and Eastern Mediterranean countries. Today, its use has spread to various regions of Latin America, particularly in communities with Mediterranean or Arab influence.

Among its properties, it stands out as a low-fat product (before being prepared with butter or oil) and a source primarily of carbohydrates, which makes it an energy base for the desserts in which it is used. Likewise, its low content of proteins and fats allows it to be combined with various sweet ingredients, such as nuts and honey, without altering complex flavors.

In Latin America, kadayif is also known by other names depending on the region, such as angel hair, although this name may refer to a different type of sweet; however, in some places it is used to name these fine dough threads. It is also known as dessert noodles or simply dough noodles in culinary contexts, although the shape and preparation differ slightly.