Kit Kat bars

Kit Kat bars

525 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 525 kcal
Protein 6.3g
Carbohydrates 65g
Sugars 54g
Total fats 27g
Fiber 1.2g
Sodium 80mg

Vitamins and minerals

Calcium 50mg
Folate 12mcg
Iron 1.2mg
Potassium 70mg
Vitamin A 100IU
Vitamin C 0mg

Description

Kit Kat bars are a popular crunchy chocolate snack made of layers of wafer covered in milk chocolate. Originating in the United Kingdom, these bars have become a global favorite due to their light texture and sweet, balanced flavor.

Kit Kat bars are commonly used in recipes to add a crunchy, chocolatey touch, whether as a main ingredient in desserts, pie bases, or as decoration for sweets. Their portioned format makes them easy to use for mixing or decorating evenly.

In terms of their properties, Kit Kat provides quick energy due to its sugar and fat content, although it should be consumed in moderation as part of a balanced diet.

In different Hispanic American countries, this ingredient may also be known simply as "Kit Kat". Generic synonyms usually don't exist, as it is a highly recognized trademark. However, colloquially it may be called a chocolate-covered wafer bar or a crispy chocolate bar, although these are not official terms.