Lemon sorbet without fat

Lemon sorbet without fat

60 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 60 kcal
Protein 0g
Carbohydrates 15g
Sugars 12g
Total fats 0g
Fiber 0.3g
Sodium 10mg

Vitamins and minerals

Folate 8mcg
Lycopene 0mcg
Potassium 50mg
Vitamin C 25mg

Description

Fat-free lemon sorbet is a frozen and refreshing dessert made primarily with lemon juice, water, and sugar, with no added fat content. Its light and smooth texture makes it an ideal choice for those seeking a healthy, low-calorie alternative to traditional ice cream.

Lemon sorbet has its origins in ancient frozen beverages from the Middle East and Asia, which were later adapted in Europe, especially in Italy and France. It is now very popular worldwide as an accompaniment to sweet dishes or as a digestive aid.

Among its properties, its low caloric content and absence of fat stand out, making it suitable for weight control diets or for people with dairy fat intolerances. Furthermore, it provides a good dose of vitamin C from the lemon, helping to strengthen the immune system and providing natural freshness.

In different Spanish-speaking countries, it may also be known as nieve de limón (Mexico), granizado de limón (Argentina, Uruguay), or helado de limón sin grasa (fat-free lemon ice cream). These terms may vary by region or specific preparation, but all refer to a frozen lemon-based delight with no added fats.