Light corn syrup

Light corn syrup

286 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 286 kcal
Protein 0g
Carbohydrates 76g
Sugars 76g
Total fats 0g
Fiber 0g
Sodium 12mg

Vitamins and minerals

Calcium 2mg
Iron 0mg
Potassium 3mg
Vitamin A 0IU
Vitamin C 0mg

Description

Karo light corn syrup is a transparent and viscous liquid sweetener, made from corn starch. Its flavor is mild and less intense than honey or sugar, making it an ideal ingredient for recipes that require a touch of sweetness without altering the original flavor of the food. It is commonly used in baking to improve the texture and moisture of products such as cakes, cookies, and homemade candies, in addition to preventing sugar crystallization.

Corn syrup originated in the United States, where the Karo brand has been a recognized reference since the early 20th century. It is especially popular in North American cuisine, but its use has spread to many other regions for the preparation of desserts and sauces.

From a nutritional point of view, Karo light corn syrup is a source of simple carbohydrates, which provides quick energy. It does not provide fiber, protein, or fat, so it should be consumed in moderation. It is important for those looking to control their sugar intake or for those who need to avoid ingredients like honey, as it is a vegan alternative.

Synonyms in Spanish from Latin America: light corn syrup, mild corn syrup, glucose syrup (although technically corn syrup can contain different proportions of glucose and fructose), and in some places it is also simply known as Karo syrup, in reference to the most popular brand.