Lime juice

Lime juice

30 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 30 kcal
Protein 0.2g
Carbohydrates 10g
Sugars 1.1g
Total fats 0.2g
Fiber 0.1g

Vitamins and minerals

Folate 8mcg
Lycopene 0mcg
Potassium 102mg
Vitamin C 29mg

Description

Lime juice is the fresh liquid extracted from the lime fruit, a small citrus with a sour and slightly sweet flavor. This ingredient is essential in many recipes due to its ability to provide freshness, acidity, and a unique aromatic touch that enhances the flavor of both savory and sweet dishes.

The origin of the lime is found in Southeast Asia, but its cultivation has spread widely throughout tropical and subtropical regions around the world, especially in Latin America, the Caribbean, and the southern United States.

Lime juice is rich in vitamin C, antioxidants, and contains antibacterial properties. Furthermore, it helps improve iron absorption in meals, provides a refreshing flavor, and can be used to marinate meats, prepare sauces, dressings, beverages, desserts, and preserve food.

In different Hispanic American countries, lime juice may also be known as green lemon juice, lime juice, or simply squeezed lime.