Lime wedges

Lime wedges

30 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 30 kcal
Protein 0.7g
Carbohydrates 11g
Total fats 0.2g
Fiber 2.8g

Vitamins and minerals

Folate 8mcg
Lycopene 0mcg
Potassium 102mg
Vitamin C 29mg

Description

Lime wedges are portions or segments of the lime, a small to medium-sized citrus fruit with thin skin and a sour, refreshing, and slightly bitter flavor. This ingredient is commonly used in cooking to add a citrusy and fresh touch to various preparations, from beverages and dressings to seafood dishes and salads.

The lime is native to Southeast Asia, although it is now widely cultivated in tropical and subtropical regions of Latin America, such as Mexico, Brazil, and the Caribbean. Its cultivation is also popular in Mediterranean countries and the southern United States.

Lime wedges are valued for their content of vitamin C, antioxidants, and minerals like potassium. These properties not only provide health benefits, such as strengthening the immune system and improving digestion, but also enhance the flavor of dishes with their natural acidity.

In different Hispanic American countries, the lime may also be known as Mexican lemon, Persian lemon (although this term is sometimes used for another similar citrus fruit), or simply green lemon. However, it is important to distinguish it from the yellow lemon, which is more common in other regions.

In recipes, lime wedges are used to squeeze fresh juice, garnish dishes, or prepare infusions, providing freshness and an acidic touch that balances intense flavors and fats.