Low-fat and low-sodium cream of chicken

Low-fat and low-sodium cream of chicken

60 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 60 kcal
Protein 7g
Carbohydrates 3g
Sugars 1.5g
Total fats 1.2g
Saturated fats 0.3g
Fiber 0.2g
Sodium 150mg

Vitamins and minerals

Calcium 20mg
Folate 10mcg
Iron 0.3mg
Potassium 150mg
Vitamin A 100IU
Vitamin C 2mg

Description

Low-fat, low-sodium chicken cream is a versatile and healthy culinary ingredient, ideal for those looking to reduce their consumption of fats and sodium in their preparations without sacrificing flavor. It is a cream made from chicken, carefully processed to remove fat and reduce the salt content, making it a light alternative for soups, sauces, stews, and fillings.

The origin of this product lies in the tradition of chicken creams and broths, a staple in many cuisines around the world, adapted to modern dietary needs to offer a healthier option. Its production combines chicken extracts, natural thickeners, and low-sodium seasonings, maintaining the characteristic chicken flavor without adding unnecessary fats.

Properties: This cream is low in calories and saturated fats, which helps maintain a balanced diet. With its low sodium content, it is suitable for people with hypertension or those who need to control their salt intake. Furthermore, it provides proteins from chicken, contributing to proper nutrition.

Synonyms in Hispanic America: depending on the country, this ingredient may also be found as light chicken cream, skimmed chicken cream, or low-sodium, low-fat chicken cream. Its use is common in recipes that seek a creamy texture and a mild flavor without adding extra calories.