Low-fat cookie mix
380 kcal per 100 g
Category: Sweets and Sweeteners
Nutritional information (per 100 g)
| Calories | 380 kcal |
| Protein | 7g |
| Carbohydrates | 75g |
| Sugars | 20g |
| Total fats | 5g |
| Saturated fats | 1g |
| Fiber | 2.5g |
| Sodium | 300mg |
Vitamins and minerals
Description
Low-fat cookie mix is a special preparation designed to facilitate the making of cookies with lower fat content, ideal for those seeking healthier options without sacrificing flavor and texture. This ingredient usually contains flour, sweeteners, leavening agents, and other components formulated to reduce the total fat in the final recipe.
Origin: These mixes emerged as a practical alternative in modern cooking, aimed at low-fat diets and consumers concerned with balanced nutrition. Although they do not have a specific traditional origin, they are the result of innovation in the food industry to adapt to healthy trends.
Properties: Thanks to its composition, the low-fat cookie mix allows for the preparation of lighter cookies, with fewer calories and a nutritional profile more suitable for hypocaloric or controlled diets. Furthermore, they often maintain a good crispy texture and a pleasant flavor, similar to that of traditional cookies.
Synonyms in Spanish from Latin America: low-fat cookie mix may also be found as light cookie pre-mix, dietetic cookie mix, or simply healthy cookie mix, depending on the country and brand.