Low-sodium, fat-free condensed beef broth
10 kcal per 100 g
Category: Meat
Nutritional information (per 100 g)
| Calories | 10 kcal |
| Protein | 1.5g |
| Carbohydrates | 1g |
| Sugars | 0.5g |
| Total fats | 0g |
| Saturated fats | 0g |
| Trans Fat | 0g |
| Fiber | 0g |
| Sodium | 180mg |
| Cholesterol | 5mg |
Vitamins and minerals
Description
Low-sodium, fat-free, and condensed beef broth is a fundamental ingredient in cooking that provides an intense and authentic flavor to a wide variety of dishes, from stews to soups and sauces. It is a broth made from beef bones and meat, slowly cooked to extract all its essences and nutrients, and subsequently reduced to concentrate its flavor. The low-sodium version is ideal for those looking to control their salt intake without sacrificing flavor, while the fat-free formula allows for a lighter and healthier preparation.
This type of condensed broth is highly valued in gastronomy for its versatility and ability to enhance the flavor of dishes, providing a rich and deep base with a concentrated texture that allows for the use of small amounts.
Origin: Beef broth is a traditional staple in many cuisines around the world, particularly in Latin American, European, and Asian gastronomy. Its preparation has been perfected over centuries to maximize flavor and nutritional benefits.
Properties: In addition to providing a concentrated flavor, low-sodium and fat-free beef broth contains proteins, minerals such as iron and calcium, and collagen that may support joint and digestive health. The reduced sodium makes it suitable for low-sodium diets, while the absence of fat helps avoid excessive calorie intake.
Synonyms in Spanish from Hispanic America: It may also be referred to as concentrated beef broth, beef stock, beef paste broth, or beef extract, depending on the country and commercial presentation.