Low-sodium, fat-free condensed beef broth

Low-sodium, fat-free condensed beef broth

10 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 10 kcal
Protein 1.5g
Carbohydrates 1g
Sugars 0.5g
Total fats 0g
Saturated fats 0g
Trans Fat 0g
Fiber 0g
Sodium 180mg
Cholesterol 5mg

Vitamins and minerals

Calcium 4mg
Iron 0.1mg
Potassium 60mg
Vitamin A 0IU
Vitamin C 0mg
Vitamin D 0IU

Description

Low-sodium, fat-free, and condensed beef broth is a fundamental ingredient in cooking that provides an intense and authentic flavor to a wide variety of dishes, from stews to soups and sauces. It is a broth made from beef bones and meat, slowly cooked to extract all its essences and nutrients, and subsequently reduced to concentrate its flavor. The low-sodium version is ideal for those looking to control their salt intake without sacrificing flavor, while the fat-free formula allows for a lighter and healthier preparation.

This type of condensed broth is highly valued in gastronomy for its versatility and ability to enhance the flavor of dishes, providing a rich and deep base with a concentrated texture that allows for the use of small amounts.

Origin: Beef broth is a traditional staple in many cuisines around the world, particularly in Latin American, European, and Asian gastronomy. Its preparation has been perfected over centuries to maximize flavor and nutritional benefits.

Properties: In addition to providing a concentrated flavor, low-sodium and fat-free beef broth contains proteins, minerals such as iron and calcium, and collagen that may support joint and digestive health. The reduced sodium makes it suitable for low-sodium diets, while the absence of fat helps avoid excessive calorie intake.

Synonyms in Spanish from Hispanic America: It may also be referred to as concentrated beef broth, beef stock, beef paste broth, or beef extract, depending on the country and commercial presentation.