Mandarin orange juice

Mandarin orange juice

45 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 45 kcal
Protein 0.7g
Carbohydrates 11.6g
Total fats 0.2g
Fiber 0.2g

Vitamins and minerals

Folate 17mcg
Lycopene 0mcg
Potassium 161mg
Vitamin C 26mg

Description

Tangerine juice is the fresh and aromatic liquid extracted from the tangerine, a small, sweet, and juicy citrus fruit known for its mild and refreshing flavor. This natural beverage is widely used in cooking to add a sweet and slightly acidic citrus touch to various recipes, from dressings and marinades to desserts and drinks.

Origin: The tangerine is native to Southeast Asia and has been cultivated for centuries in countries like China and Japan. Today, it is very popular in temperate and subtropical regions worldwide, especially in Spain and Latin America.

Properties: Tangerine juice is rich in vitamin C, antioxidants, and flavonoids that help strengthen the immune system, improve skin health, and promote digestion. Additionally, it is low in calories and is a natural alternative for sweetening and flavoring culinary preparations.

Synonyms in Latin American Spanish: in some countries it is also known as clementine juice or tangerine juice, depending on the variety of tangerine used.