Mandarin orange segments
53 kcal per 100 g
Category: Fruits
Nutritional information (per 100 g)
| Calories | 53 kcal |
| Protein | 0.8g |
| Carbohydrates | 13.3g |
| Total fats | 0.3g |
| Fiber | 1.8g |
Vitamins and minerals
Description
Mandarin segments are the natural portions into which a mandarin is divided when peeled. Each segment corresponds to one of the juicy and sweet segments that make up this citrus fruit, perfect for adding a fresh and aromatic touch to various recipes, from salads to desserts and savory dishes.
The mandarin is native to Southeast Asia and is widely cultivated in countries with temperate and warm climates. Its flavor is sweeter and less acidic than that of an orange, making it a very popular choice for direct consumption and for use in gastronomy.
Regarding their properties, mandarin segments are rich in vitamin C, antioxidants, and fiber, which aids digestion and strengthens the immune system. Additionally, they provide a refreshing and light touch to culinary preparations.
In different regions of Latin America, mandarin segments may also be known as:
- clementine segments
- tangerine segments
- mexclo segments (in some areas).
Including mandarin segments in your recipes is a simple and delicious way to add color, flavor, and natural nutritional value.