Maple syrup without added sugar

Maple syrup without added sugar

260 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 260 kcal
Protein 0g
Carbohydrates 67g
Sugars 60g
Total fats 0g
Saturated fats 0g
Fiber 0g

Vitamins and minerals

Calcium 13mg
Folate 2mcg
Potassium 21mg
Vitamin B2 0.02mg
Vitamin C 0.1mg

Description

Sugar-free maple syrup is a natural sweetener extracted from the sap of the maple tree, a tree native to North America, particularly Canada and the northeastern United States. Unlike traditional maple syrup, this version contains no added sugars, making it a healthier option for those looking to control their sugar intake.

The production process involves boiling maple sap to concentrate its natural sugars, resulting in a syrup with a characteristic sweet and slightly smoky flavor. This syrup retains beneficial components such as antioxidants, minerals (like manganese and zinc), and bioactive compounds that can contribute to health, without the blood sugar spikes associated with refined sugar.

In different regions of Latin America, sugar-free maple syrup may be known simply as light maple syrup or sugar-free maple honey. It is ideal for use in dessert recipes, dressings, marinades, or for sweetening beverages naturally and with fewer calories than conventional syrup.