Montrachet

Montrachet

195 kcal per 100 g

Category: Beverages

Nutritional information (per 100 g)

Calories 195 kcal
Protein 2g
Carbohydrates 0g
Total fats 14g
Fiber 0g

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 23mg
Vitamin C 0mg

Description

Montrachet is a type of highly valued edible mushroom in gastronomy, prized for its delicate flavor and smooth texture. This ingredient is known for its earthy and slightly sweet aroma, making it an ideal complement for a wide variety of dishes, especially in stews, sautés, and sauces.

Montrachet is found primarily in temperate regions of Europe, with a notable presence in France, where its name comes from the prestigious Montrachet wine region in Burgundy, although it is not directly related to wine. Its name is also used to refer to certain types of similar-looking mushrooms.

In terms of its properties, montrachet is low in calories and fat, but rich in dietary fiber, B vitamins, and minerals such as potassium and phosphorus. Additionally, it contains natural antioxidants that contribute to overall health and strengthening the immune system.

In the culinary sphere of Latin America, although the term "montrachet" is not very common, it can be found in specialized markets and may be associated with more general synonyms for edible mushrooms, such as wild mushroom, French mushroom, or simply mushroom, depending on the country. When using it in recipes, it is advisable to handle it gently to preserve its unique texture and flavor.