Moose steaks

Moose steaks

125 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 125 kcal
Protein 22g
Carbohydrates 0g
Sugars 0g
Total fats 3.5g
Saturated fats 1.2g
Fiber 0g
Sodium 55mg
Cholesterol 70mg

Vitamins and minerals

Iron 3.2mg
Potassium 370mg
Vitamin B12 5.6mcg

Description

Moose steaks are cuts of meat from the moose, a large mammal from the deer family, known for its lean meat and intense flavor. This meat is especially prized in cold climate regions like Canada, the Nordic countries, and certain areas of the United States, where the hunting or farming of moose is part of the local tradition. In Latin America, although less common, it can be found under different names related to deer or venison meat, but strictly speaking, moose steaks refer to the specific cuts from this animal.

Properties: Moose meat is low in fat and rich in protein, making it a healthy choice among red meats. It is a good source of iron, zinc, and B-complex vitamins, especially B12, which are essential for metabolism and the nervous system. Due to its low fat content, the meat can be tougher if not cooked properly, with methods like marinating or slow cooking recommended to enhance its tenderness and flavor.

Synonyms in Spanish from Latin America: Although the moose is not a native or common animal in most Latin American countries, for people familiar with game meats, it may be associated with terms like venado or ciervo (deer/venison). However, moose steaks is the most specific and clear term to refer to this unique ingredient in recipes seeking authentic and exotic flavors.