Orange sherbet

Orange sherbet

80 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 80 kcal
Protein 0.3g
Carbohydrates 20g
Sugars 17g
Total fats 0.1g
Fiber 0.3g

Vitamins and minerals

Folate 12mcg
Lycopene 0mcg
Potassium 150mg
Vitamin C 25mg

Description

Orange sherbet is a refreshing frozen dessert made primarily with orange juice, sugar, and water, which is mixed and frozen until it reaches a smooth and light texture. Unlike traditional ice cream, sherbet contains less fat and has a fluffier consistency, due to the incorporation of air during its preparation.

This dessert has its roots in the tradition of frozen beverages and sweets from the Middle East and Europe, and was adapted in Latin America where it became popular as a light option to enjoy in warm climates. Its characteristic flavor comes from the use of natural orange juice, which gives it a perfect balance between sweetness and acidity.

Regarding its properties, orange sherbet is a source of natural vitamin C, thanks to the orange juice, and it usually contains fewer calories and fats than conventional ice creams, making it a lighter dessert option. However, it is important to consume it in moderation due to its sugar content.

In the context of Hispanic American cuisine, this ingredient can also be referred to as orange ice, orange granita, or simply orange sorbet, depending on the region and the texture of the final product. These variants maintain the same basic concept but may vary in preparation and consistency.