Orange sorbet

Orange sorbet

85 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 85 kcal
Protein 0.2g
Carbohydrates 21g
Sugars 20g
Total fats 0.1g
Fiber 0.2g

Vitamins and minerals

Folate 30mcg
Potassium 150mg
Vitamin C 25mg

Description

Orange sorbet is a frozen and refreshing dessert made primarily from orange juice, sugar, and water. It is characterized by its light and smooth texture, which is achieved through constant freezing and mixing to prevent the formation of large ice crystals. This sorbet contains no fats or dairy, making it an ideal choice for those seeking a low-fat and very refreshing sweet treat.

Sorbet has its origins in European and Middle Eastern culinary traditions, where frozen preparations were made from fruits with ice and sugar. Today, orange sorbet is very popular in international cuisine as an intermezzo or light dessert, especially during warm months.

Among its properties, its high vitamin C content from the orange stands out, as well as its natural contribution of antioxidants and minerals like potassium. Furthermore, as it contains no dairy, it is suitable for people with lactose intolerance or those following vegan diets.

In different Latin American countries, orange sorbet may be known by various synonyms, such as nieve de naranja (Mexico), granizado de naranja (Argentina, Chile), or simply helado de naranja in informal contexts, although the latter usually has a creamier texture. Depending on the region, the term "sorbet" can refer to similar preparations made with various fruits.