Ovaltine
380 kcal per 100 g
Category: Sweets and Sweeteners
Nutritional information (per 100 g)
| Calories | 380 kcal |
| Protein | 10g |
| Carbohydrates | 75g |
| Total fats | 6.5g |
| Fiber | 2.5g |
Vitamins and minerals
Description
Ovaltine is a popular instant powdered drink made from barley malt, powdered milk, cocoa, and vitamins. This nutritious product is commonly used to prepare hot or cold beverages, providing a sweet and malty flavor that makes it a versatile ingredient in various recipes, from desserts to energy shakes.
Originating in Switzerland in the early 20th century, Ovaltine has become popular in many Spanish-speaking countries, especially in Latin America, where it is enjoyed as a dietary supplement due to its energy contribution and content of essential micronutrients such as iron, calcium, and B vitamins.
Among its main properties, its ability to provide quick energy, improve post-exercise recovery, and contribute to the recommended daily intake of vitamins and minerals stands out, making it ideal for children, athletes, and active people.
In different Latin American countries, Ovaltine is also known simply as maltín or malteada, although the term "maltín" may also refer to other similar malt-based drinks. In any case, it is primarily used as an ingredient in homemade recipes to enrich the flavor and texture of smoothies, puddings, and baked goods.