Pancake syrup

Pancake syrup

260 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 260 kcal
Protein 0g
Carbohydrates 67g
Sugars 50g
Total fats 0.4g
Saturated fats 0g
Trans Fat 0g
Fiber 0g
Sodium 35mg

Vitamins and minerals

Calcium 15mg
Iron 0.2mg
Potassium 50mg
Vitamin A 0IU
Vitamin C 0mg

Description

Pancake syrup is a sweet, viscous syrup commonly used as a topping for breakfast dishes, especially on pancakes, waffles, and crepes. Its characteristic flavor is sweet and slightly caramelized, which enhances the taste of soft, fluffy batters.

This syrup originated in North America, where it became especially popular in Canada and the United States as an alternative to sugar and honey. Traditionally, it is made from the evaporated sap of the maple tree (maple syrup), although today there are also commercial versions made with corn syrup, sugar, and other ingredients.

From a nutritional standpoint, pancake syrup is a quick source of energy due to its high content of simple sugars. However, it is important to use it in moderation as part of a balanced diet. It does not provide significant nutrients like vitamins or minerals, but it adds a sweet flavor and a moist texture to recipes.

In various Latin American countries, pancake syrup may be found under synonyms such as maple honey (when referring to authentic maple syrup), melado, sweet syrup, or simply liquid caramel, although the latter can be confusing as it is not always equivalent. In general, in the culinary context, it is the ideal topping for breakfast recipes that require a sweet and creamy touch.