Passion fruit juice

Passion fruit juice

64 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 64 kcal
Protein 0.4g
Carbohydrates 15.4g
Sugars 11g
Total fats 0.1g
Fiber 0.3g

Vitamins and minerals

Folate 14mcg
Lycopene 0mcg
Potassium 46mg
Vitamin C 30mg

Description

Passion fruit juice, also known as passion fruit juice, is a refreshing liquid extracted from the pulp of the passion fruit, a tropical fruit native to South America, especially regions like Brazil, Colombia, Ecuador, and Peru. This fruit belongs to the Passifloraceae family and is recognized for its intensely aromatic, sweet and sour, and exotic flavor, ideal for adding freshness and a citrus touch to various culinary preparations.

In cooking, passion fruit juice is used in beverages, such as juices, cocktails, and smoothies, as well as in desserts, sauces, and dressings, thanks to its ability to enhance flavors and provide balanced acidity. Furthermore, it is an ingredient rich in vitamin C, dietary fiber, and antioxidants, which contribute to improving the immune system and digestion.

In Hispanic America, passion fruit juice can also be found under names such as jugo de parchita (Venezuela), jugo de chinola (Dominican Republic), or passion fruit juice (Mexico and other countries). These synonyms reflect the great popularity and regional diversity of this fruit in Latin American cuisine.