Passion fruit nectar

Passion fruit nectar

54 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 54 kcal
Protein 0.1g
Carbohydrates 13g
Sugars 10g
Total fats 0.1g
Fiber 0.4g

Vitamins and minerals

Folate 6mcg
Lycopene 0mcg
Potassium 64mg
Vitamin C 8.5mg

Description

Passion fruit nectar is a concentrated and sweet beverage made from the juice of the passion fruit. This nectar captures the characteristic flavor of passion fruit, which is a unique combination of tart and sweet notes, ideal for adding a tropical and refreshing touch to various recipes, from desserts to cocktails and dressings.

Passion fruit is native to the tropical regions of South America, especially in countries like Brazil, Colombia, Ecuador, and Peru, where it has traditionally been valued for both its flavor and its nutritional properties.

Among the properties of passion fruit nectar, its richness in vitamin C, antioxidants, and natural fibers stands out, which provide benefits for digestion and strengthen the immune system. Furthermore, its intense flavor makes it a versatile ingredient for enhancing culinary preparations without the need to add artificial sugars.

In different Latin American countries, passion fruit nectar may also be known as concentrated passion fruit juice, passion fruit juice, or simply passion fruit nectar.