Passion fruit syrup

Passion fruit syrup

128 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 128 kcal
Protein 0g
Carbohydrates 32g
Sugars 30g
Total fats 0g
Saturated fats 0g
Trans Fat 0g
Fiber 0.2g
Sodium 5mg

Vitamins and minerals

Calcium 8mg
Iron 0.2mg
Potassium 45mg
Vitamin C 14mg

Description

Passion fruit syrup is a sweet, liquid ingredient made from concentrated passion fruit juice, sweetened, and often used to add a tropical and refreshing flavor to various recipes and beverages.

Origin: Passion fruit is native to the tropical regions of the Americas, especially countries like Brazil, Colombia, and Peru, where it has been valued for centuries for both its intense flavor and its nutritional properties. The syrup is obtained by cooking and reducing pure passion fruit juice with sugar, which preserves its essence and extends its shelf life.

Properties: This syrup is rich in vitamin C, antioxidants, and natural compounds that provide health benefits, such as strengthening the immune system and improving digestion. In cooking, it is used to enhance desserts, cocktails, sauces, and dressings, providing a characteristic sweet and sour touch.

Synonyms in Spanish in Latin America: passion fruit syrup, passion fruit cordial, passion fruit sirop, passion fruit nectar (though the latter is usually less concentrated).