Passion fruit syrup

Passion fruit syrup

80 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 80 kcal
Carbohydrates 20g
Sugars 20g
Total fats 0g
Fiber 0.3g
Sodium 5mg

Vitamins and minerals

Folate 3mcg
Potassium 30mg
Vitamin C 2mg

Description

Passion fruit syrup is a liquid concentrate made from the juice of the passion fruit (Passiflora edulis). This syrup is obtained by cooking the juice with sugar until a thick, sweet consistency is achieved, making it ideal for use as an ingredient in a wide variety of recipes.

Native to the tropical regions of South America, primarily Brazil, Colombia, and Ecuador, passion fruit is prized for both its tart and aromatic flavor and its nutritional benefits. The syrup preserves the intense tropical flavor of the fruit, with sweet and slightly tart notes that enhance desserts, beverages, dressings, and marinades.

Regarding its properties, passion fruit syrup is rich in antioxidants, vitamins A and C, and provides a refreshing, natural touch without the need for artificial flavors. Although it contains sugar, it is a practical and tasty way to incorporate the distinctive flavor of passion fruit into culinary preparations.

In different Hispanic American countries, passion fruit syrup may also be known as:
- Passion fruit sirope
- Passion fruit syrup
- Passion fruit nectar (though the latter may be less concentrated and less sweet)

It is a versatile ingredient in the kitchen for preparing tropical drinks, cocktails, desserts like ice cream and cakes, or sauces for meats and fish, adding an exotic and refreshing touch.