Pasta-style plum tomatoes
82 kcal per 100 g
Category: Vegetables
Nutritional information (per 100 g)
| Calories | 82 kcal |
| Protein | 3.9g |
| Carbohydrates | 19g |
| Sugars | 12g |
| Total fats | 0.2g |
| Fiber | 1.2g |
| Sodium | 35mg |
Vitamins and minerals
Description
Paste tomatoes are a variety of tomatoes known for their dense flesh, low seed content, and high pulp content, making them ideal for cooking sauces and stews. Originally from Italy, these tomatoes have been fundamental in Mediterranean cuisine, especially in the preparation of pasta and preserves.
Their characteristic meaty texture allows for thick and flavorful sauces without the need for excessive reduction. They are rich in lycopene, a natural antioxidant that benefits cardiovascular health and helps combat cellular aging. Additionally, they contain vitamins A and C, fiber, and essential minerals like potassium.
In different Latin American countries, these tomatoes may be known by various synonyms, among the most common:
- Sauce tomatoes
- Stewing tomatoes
- Plum tomatoes
- Globe tomatoes (in some regions)
This type of tomato is essential in recipes that require a concentrated tomato base, such as pasta sauces, stews, and homemade preserves.