Peach pie filling

Peach pie filling

120 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 120 kcal
Protein 1g
Carbohydrates 20g
Sugars 15g
Total fats 4g
Fiber 1.5g
Sodium 150mg

Vitamins and minerals

Folate 6mcg
Potassium 150mg
Vitamin C 3mg

Description

Peach pie filling is a sweet and juicy preparation that forms the heart of many pie and dessert recipes. It mainly consists of fresh or canned peaches, cut into pieces and cooked with sugar, spices such as cinnamon or vanilla, and sometimes a thickening agent like cornstarch or flour to achieve a smooth and gooey texture.

This ingredient originates from the culinary traditions of various regions where peaches are abundant, especially in Latin American countries, the United States, and Europe. In home cooking, peach pie filling is a classic that takes advantage of the natural sweetness of this fruit to create a perfect contrast with crispy and buttery crusts.

Regarding its properties, peach pie filling provides a high content of vitamins A and C thanks to the peach, in addition to antioxidants and dietary fiber. Its natural sweetness makes it less dependent on added sugars, which can favor healthier recipes. However, it is important to control the amount of sugar and thickeners to maintain a proper balance in texture and flavor.

In different Spanish-speaking countries, peach pie filling may also be known as relleno de melocotón (Spain and some countries in the Americas), relleno de durazno en almíbar (peach in syrup filling), or even puré de durazno (peach puree) when the fruit is more mashed. These variants can influence the consistency of the filling and its use in recipes.