Peach sauce
68 kcal per 100 g
Category: Fruits
Nutritional information (per 100 g)
| Calories | 68 kcal |
| Protein | 0.2g |
| Carbohydrates | 17g |
| Sugars | 15g |
| Total fats | 0.2g |
| Fiber | 1.5g |
Vitamins and minerals
Description
Peach sauce is a sweet and slightly tangy culinary preparation made from ripe peaches, which are cooked and processed until a smooth and creamy texture is achieved. It is a popular ingredient in desserts, accompaniments for meats, and sweet-and-sour dishes, providing a fresh and fruity flavor that enhances recipes.
The peach, also known as a peach, is native to China, where it has been cultivated for thousands of years, and has spread throughout Europe and the Americas. Peach sauce has been integrated into different culinary traditions, especially in Latin American and American cuisines, where it is used to prepare both sweet and savory dishes.
Among the properties of peach sauce, its content of vitamins A and C, natural antioxidants, and dietary fiber stand out, all of which contribute to a healthy diet. Furthermore, it is a natural source of sugars from the fruit, making it a natural sweetener for many recipes.
Regarding synonyms or alternative names in Spanish from Latin America, peach sauce may also be called peach jam when it has a thicker consistency, or simply peach jelly, depending on the cooking degree and texture. In some countries, the term peach sauce may be used interchangeably, considering that 'durazno' and 'melocotón' are regional synonyms.