Peameal bacon

Peameal bacon

145 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 145 kcal
Protein 19g
Carbohydrates 0.5g
Total fats 5g
Saturated fats 1.5g
Fiber 0g
Sodium 850mg
Cholesterol 70mg

Vitamins and minerals

Folate 4mcg
Lycopene 0mcg
Potassium 423mg
Vitamin C 0mg

Description

Peameal Bacon is a type of cured bacon originating from Canada, specifically from the Ontario region. It is characterized by being made from lean pork loin, which has been cured with salt and then coated in fine cornmeal (peameal), giving it a unique texture and a slightly sweet and mild flavor compared to traditional bacon.

This ingredient is highly valued in cooking for its versatility and its ability to add a juicy and savory touch to various dishes, from breakfasts to stews and sandwiches. Peameal bacon is usually cooked on a griddle or in a pan and is appreciated for not becoming too greasy during cooking, as it comes from the loin, a lean part of the pig.

In terms of its properties, peameal bacon is a good source of protein and provides a moderate amount of fat, being leaner than other types of bacon. It also contains B vitamins and minerals such as zinc and iron, which are essential for a balanced diet.

In the context of Latin American cuisine, peameal bacon does not have an exact synonym, but it can be related to terms such as cured pork loin, cured loin, or simply cured pork loin. However, its distinctive cornmeal coating sets it apart from the traditional bacon that is more common in the region.