Pears halves in natural juice

Pears halves in natural juice

44 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 44 kcal
Protein 0.3g
Carbohydrates 11.4g
Sugars 9.8g
Total fats 0.1g
Fiber 2.2g

Vitamins and minerals

Folate 7mcg
Potassium 119mg
Vitamin C 4.3mg

Description

Pear halves in natural juice are fresh pears that have been peeled, disinfected, cut into two parts, and preserved in their own juice, with no added sugars or artificial preservatives. This ingredient is highly valued in cooking for its sweet and mild flavor, as well as its juicy texture, which adds freshness to desserts, salads, smoothies, and both cold and hot preparations.

The origin of pears dates back to temperate regions of Europe and Asia, although they are now cultivated worldwide, with countries like Spain, Argentina, Chile, and Mexico standing out within the Hispanic-American sphere. The presentation in halves facilitates their direct use in recipes, avoiding preparation time.

Regarding their properties, pears are rich in dietary fiber, vitamins (especially vitamin C and K), and minerals such as potassium. Their low calorie content and high water content make them a healthy and refreshing ingredient. Preserved in natural juice, they retain much of their original nutrients and flavor, making them ideal for those seeking natural and nutritious options.

In Hispanic America, pear halves in natural juice may be found under different names depending on the region, such as pears in natural syrup (when the juice is slightly sweet), pears in their own juice, or simply canned pears.