Pectin
0 kcal per 100 g
Category: Sweets and Sweeteners
Nutritional information (per 100 g)
| Calories | 0 kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Total fats | 0g |
| Fiber | 0g |
Vitamins and minerals
Description
Pectin is a natural polysaccharide found primarily in the cell walls of fruits. It is a soluble fiber that acts as a gelling agent, making it essential in cooking for the preparation of jams, jellies, preserves, and other products where a firm and consistent texture is required.
This ingredient originates from fruits such as apples, citrus fruits (lemons, oranges), and quinces, where pectin is naturally present. It is commercially extracted for culinary use and is commonly available in powder or liquid form.
Regarding its properties, pectin is not only useful for thickening and providing structure to sweet preparations, but it also offers nutritional benefits, as it is a dietary fiber that helps improve digestion and can aid in regulating cholesterol levels.
In different Latin American countries, pectin may be referred to as pectin (a more universal term), but in some places, it might also be called natural gelling agent or fruit fiber, although these terms are more descriptive than exact synonyms.