Pickled cucumbers for hamburger

Pickled cucumbers for hamburger

11 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 11 kcal
Carbohydrates 2.4g
Sugars 1.1g
Total fats 0.1g
Fiber 0.5g
Sodium 780mg

Vitamins and minerals

Calcium 15mg
Folate 7mcg
Iron 0.3mg
Potassium 150mg
Vitamin C 3mg

Description

Burger pickles are sliced cucumbers pickled in a solution of vinegar, water, salt, and often spices like dill, garlic, or mustard. This ingredient is very popular for accompanying burgers, as it provides an acidic and crunchy touch that contrasts perfectly with the juiciness of the meat and other typical ingredients like cheese and sauces.

The cucumber, native to South Asia, has been cultivated for thousands of years, and pickling is a traditional technique used to preserve it and enhance its flavor. Pickled cucumbers have been adapted in many cuisines worldwide, especially in Latin America and the United States, where they are an essential part of the classic burger experience.

Regarding their properties, pickled cucumbers are low in calories and provide a good amount of water and dietary fiber. Furthermore, the pickling process provides natural probiotics that can promote digestive health. Although their nutritional contribution is not very high, their main value lies in the flavor and texture they add to culinary preparations.

In the Hispanic American sphere, burger pickles may also be known as "pepinitos en vinagre", "encurtidos de pepino", or simply "pepinos encurtidos". In some countries, they are called "pepinos agridulces" if the mixture contains sugar in addition to vinegar.