Pineapple chunks
50 kcal per 100 g
Category: Fruits
Nutritional information (per 100 g)
| Calories | 50 kcal |
| Protein | 0.5g |
| Carbohydrates | 13.1g |
| Sugars | 10g |
| Total fats | 0.1g |
| Fiber | 1.4g |
Vitamins and minerals
Description
Pineapple chunks are small, juicy pieces obtained from the tropical fruit known as pineapple (Ananas comosus). The pineapple is native to South America, specifically the region that today corresponds to Brazil and Paraguay, and was spread by Spanish colonizers to other parts of the world due to its sweet and refreshing flavor.
This ingredient is widely used in cooking for its versatility and characteristic flavor. Pineapple chunks add a sweet and slightly acidic touch to a wide variety of dishes, both in sweet and savory preparations, including salads, desserts, cocktails, and dishes with meats or seafood.
Regarding its properties, pineapple is rich in vitamin C, fiber, and contains bromelain, an enzyme that aids in the digestion of proteins. Furthermore, it is low in calories and provides hydration thanks to its high water content.
Depending on the country, pineapple chunks may be called by different names in Spanish within Latin America, such as pedacitos de piña, pizcas de piña, or simply piña picada. In the context of cooking, all these terms refer to the fruit already cut into manageable sizes, ready to be easily incorporated into recipes.