Pineapple chunks in juice

Pineapple chunks in juice

60 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 60 kcal
Protein 0.5g
Carbohydrates 15.4g
Sugars 13.7g
Total fats 0.1g
Fiber 1.4g

Vitamins and minerals

Folate 18mcg
Potassium 109mg
Vitamin C 28mg

Description

Pineapple chunks in juice are pieces of fresh pineapple that are preserved in their own natural juice or in a light syrup. This ingredient is very popular in cooking due to its sweet and slightly acidic flavor, which adds freshness and a tropical touch to a wide variety of recipes, from desserts to savory dishes.

Origin: The pineapple is a fruit native to South America, specifically the region between Brazil, Paraguay, and northern Argentina. It is currently cultivated in many tropical and subtropical regions around the world.

Properties: Pineapple chunks in juice are a natural source of vitamin C, dietary fiber, and digestive enzymes like bromelain, which helps improve digestion and has anti-inflammatory properties. Furthermore, being preserved in juice, they retain much of their nutrients and flavor, making them a practical and healthy option for adding fruit to your recipes.

Synonyms in Spanish (Latin America): pedazos de piña en jugo, piña en almíbar (when preserved in sweet syrup), piña en trozos, piña en conserva, rodajas de piña en jugo (if they come in a flatter or sliced format).