Pineapple chunks in syrup

Pineapple chunks in syrup

75 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 75 kcal
Protein 0.3g
Carbohydrates 19g
Sugars 16g
Total fats 0.1g
Fiber 1.2g

Vitamins and minerals

Folate 18mcg
Potassium 124mg
Vitamin C 9mg

Description

Pineapple chunks in syrup are pieces of fresh pineapple that have been preserved in a sweet, syrupy liquid, typically made from water and sugar. This ingredient is popular in various recipes for its sweet and juicy flavor, which adds a tropical and refreshing touch to desserts, salads, beverages, and savory dishes.

The pineapple (Ananas comosus) is native to South America, specifically the region encompassing Brazil, Paraguay, and northern Argentina. Its cultivation spread throughout Central America and the Caribbean, and today it is a widely consumed tropical fruit all over the world.

Properties: Pineapple chunks in syrup retain much of the flavor and nutrients of fresh pineapple, although the calorie and sugar content is higher due to the syrup. They are a good source of vitamin C, bromelain (an enzyme that aids digestion), fiber, and antioxidants. However, their consumption should be moderated if one is watching their sugar intake.

Synonyms in Latin American Spanish: in different countries, this product may be known as piña en conserva, piña en jarabe, or simply piña en almíbar. In some regions, it is also called piña en tachos or piña en lata when it is canned.