Pineapple filling

Pineapple filling

50 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 50 kcal
Protein 0.5g
Carbohydrates 13.7g
Sugars 13g
Total fats 0.1g
Fiber 1.4g

Vitamins and minerals

Folate 18mcg
Potassium 109mg
Vitamin C 47.8mg

Description

Pineapple filling is a sweet and juicy ingredient made primarily with chopped or crushed pineapple, often mixed with sugar, spices such as cinnamon or clove, and occasionally a touch of lemon juice to balance the acidity. This preparation is commonly used in baking recipes, desserts, and some dishes that require a fruity and tropical touch.

Pineapple filling has its origins in Latin American and Caribbean culinary traditions, where pineapple is an abundant fruit highly valued for its refreshing flavor and characteristic aroma. Its use is especially popular in pies, turnovers, cakes, and as a sweet contrast in savory dishes.

Among its properties, pineapple filling provides a high content of vitamin C, digestive enzymes like bromelain that aid digestion, and a good amount of dietary fiber. Furthermore, it is an ingredient that enhances flavor thanks to its combination of natural sweetness and acidity.

In different Hispanic American countries, pineapple filling may also be known as pineapple jam or pineapple preserve, although these terms may vary depending on the specific texture and preparation. In some places, it is simply called pineapple sweet, especially when the preparation is thicker and more concentrated.