Pineapple slices in juice

Pineapple slices in juice

50 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 50 kcal
Protein 0.5g
Carbohydrates 13g
Sugars 10g
Total fats 0.1g
Fiber 1.4g

Vitamins and minerals

Folate 18mcg
Potassium 109mg
Vitamin C 12mg

Description

Pineapple slices in juice are circular pieces of fresh pineapple that are submerged in their own natural juice or in a light syrup. This ingredient is highly valued in cooking for its sweet and refreshing flavor, ideal for preparing desserts, salads, savory dishes, and tropical beverages.

Origin: The pineapple is native to tropical America, specifically regions such as Brazil, Paraguay, and northern Argentina. Its cultivation has spread to various parts of the world due to its popularity and ease of adaptation to warm climates.

Properties: Pineapple is rich in vitamin C, dietary fiber, and digestive enzymes like bromelain, which helps improve digestion and reduces inflammation. When consumed in slices and in juice, it retains some of its nutrients and provides hydration thanks to its high water content.

Synonyms in Spanish from Latin America: In different countries, pineapple slices in juice may be known simply as pineapple slices in syrup, pineapple in its own juice, or ananá slices in juice, with "ananá" being a common term in countries like Argentina, Uruguay, and Paraguay to refer to pineapple.