Pineapple slices without sugar
50 kcal per 100 g
Category: Fruits
Nutritional information (per 100 g)
| Calories | 50 kcal |
| Protein | 0.5g |
| Carbohydrates | 13.1g |
| Sugars | 10g |
| Total fats | 0.1g |
| Fiber | 1.4g |
Vitamins and minerals
Description
Sugar-free pineapple slices are pre-cut portions of the tropical fruit known for its sweet and refreshing flavor, but in this case, presented without added sugars to maintain its natural taste and reduce the calorie content. Pineapple is a juicy fruit originally from South America, specifically the region between Brazil, Paraguay, and northern Argentina, although today it is cultivated in many tropical and subtropical zones around the world.
This ingredient is highly valued in cooking for its versatility, as it can be used in both sweet and savory dishes. Sugar-free pineapple slices provide a fresh and acidic touch that balances flavors in salads, desserts, sauces, and grilled dishes. Furthermore, pineapple is rich in vitamin C, dietary fiber, and an enzyme called bromelain which aids digestion and has anti-inflammatory properties.
In different Latin American countries, pineapple is also known as ananá (especially in Argentina, Uruguay, Paraguay, and parts of Central America) or simply piña in Mexico, Colombia, and other countries. Sugar-free pineapple slices are usually found canned or packaged in their own juice, making them a practical option for incorporating this exquisite tropical flavor into your recipes without adding extra sugars.