Pineapple sorbet

Pineapple sorbet

70 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 70 kcal
Protein 0.2g
Carbohydrates 18g
Sugars 16g
Total fats 0.1g
Fiber 0.5g

Vitamins and minerals

Folate 8mcg
Lycopene 0mcg
Potassium 90mg
Vitamin C 18mg

Description

Pineapple sorbet is a frozen and refreshing dessert made primarily with pineapple juice or pulp, water, and sugar. It is known for its light texture and its sweet and sour flavor that captures the tropical essence of fresh pineapple. This sorbet is commonly used in recipes as an ideal accompaniment to heavy dishes or as a refreshing interlude between courses in a meal.

Origin: Sorbet, in general, has roots in Arab and Mediterranean cuisine, but pineapple sorbet became popular in tropical regions where pineapple is abundant, such as in Latin America and the Caribbean. The pineapple, native to South America, especially the regions between Brazil and Paraguay, is widely cultivated in tropical countries, making this sorbet a traditional and highly valued option in these areas.

Properties: Besides being delicious, pineapple sorbet is low in fat and can be a light option for cooling down. Pineapple contains bromelain, an enzyme that aids digestion, and is rich in vitamin C, which provides antioxidant benefits and strengthens the immune system. However, since the sorbet contains sugar, it is advisable to consume it in moderation as part of a balanced diet.

Synonyms in Spanish from Latin America: In different Latin American countries, pineapple sorbet can also be called pineapple granizado, pineapple raspado, or simply pineapple ice cream, although the latter usually refers to a creamier preparation. The term "sorbet" is widely understood, but in Mexico and some Caribbean countries, "raspado" is common for versions with shaved ice. In Argentina and Uruguay, "granizado" is a popular option for similar cold drinks and desserts.