Pink grapefruit juice

Pink grapefruit juice

39 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 39 kcal
Protein 0.7g
Carbohydrates 9.2g
Sugars 7g
Total fats 0.1g
Fiber 0.1g

Vitamins and minerals

Folate 8mcg
Lycopene 3280mcg
Potassium 135mg
Vitamin C 31mg

Description

Pink grapefruit juice is the liquid extracted from pink grapefruit, a citrus fruit known for its slightly sweet and sour flavor, with a characteristic bitter note. This juice is widely used in cooking and cocktail recipes to add freshness and a vibrant flavor to various preparations, from dressings and marinades to refreshing beverages.

Pink grapefruit originated in the Caribbean, although today it is cultivated in many subtropical and temperate regions of the world, including the United States, Mexico, and several Latin American countries. It is distinguished by its juicy, distinctive pink pulp, which not only gives the juice its natural color but also adds a milder and sweeter flavor profile compared to white grapefruit.

Regarding its properties, pink grapefruit juice is an excellent source of vitamin C, antioxidants, and soluble fiber. It helps strengthen the immune system, promotes digestion, and may contribute to reducing cholesterol. It is also low in calories and aids in hydration.

In Latin America, this ingredient is known by different names, including jugo de pomelo rosado (pink grapefruit juice), and in some countries simply as jugo de toronja (grapefruit juice), although the latter term can refer to either the white or pink varieties. Depending on the region, it may also be found as jugo de toronja roja (red grapefruit juice).