Plum juice

Plum juice is a liquid obtained by squeezing ripe plums, a small, round fruit with smooth skin that can vary in color from dark purple to deep red or even yellow, depending on the variety. This juice is commonly used in cooking to provide a sweet and slightly acidic flavor, ideal for preparing sauces, marinades, desserts, and refreshing beverages.

The origin of the plum dates back to regions of Southeastern Europe and Western Asia, although today it is cultivated in many parts of the world, including Latin America. Plums and their juice are valued in Hispanic American cuisine for their versatility and their ability to complement both sweet and savory dishes.

Regarding its properties, plum juice is rich in antioxidants, vitamins (such as vitamin C and the B complex), and minerals like potassium. Furthermore, it is known for its digestive benefits, helping to relieve constipation due to its natural content of fiber and sorbitol.

In different Hispanic American countries, plum juice may also be known as plum liquid, plum zumo, or simply prune juice when made from dehydrated plums.