Plum sweet and sour sauce
100 kcal per 100 g
Category: Sweets and Sweeteners
Nutritional information (per 100 g)
| Calories | 100 kcal |
| Protein | 0.1g |
| Carbohydrates | 25g |
| Sugars | 20g |
| Total fats | 0.2g |
| Fiber | 0.8g |
Vitamins and minerals
Description
Plum sweet and sour sauce is a delicious and versatile sauce commonly used in Asian cuisine, especially in dishes from China and Thailand. This sauce is made from ripe plums, combined with ingredients such as sugar, vinegar, garlic, and spices, giving it a balanced flavor between sweet and sour, ideal for enhancing the taste of meats, seafood, vegetables, and fried dishes.
The origin of plum sweet and sour sauce is mainly linked to Chinese gastronomy, where it is traditionally used as an accompaniment for dishes such as Peking duck, spring rolls, and breaded foods. Its use has spread to various Southeast Asian cuisines and it is currently very popular in international recipes seeking an exotic and distinct touch.
Among its properties, in addition to providing flavor, plum sweet and sour sauce contains natural antioxidants present in plums, helping to improve digestion and providing small amounts of vitamins and minerals. However, due to its sugar content, moderate consumption is recommended.
In the Latin American context, this sauce can also be found under names such as "plum sweet and sour sauce" or simply "sweet and sour sauce" when referring to similar variants whose main ingredient is plum. In some countries, plums are also known as "ciruela pasa" when dehydrated, but in the case of this sauce, fresh or preserved plums are used to obtain the perfect balance of acidity and sweetness.