Pork back bacon

Pork back bacon

541 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 541 kcal
Protein 37g
Sugars 0g
Total fats 42g
Saturated fats 14g
Fiber 0g
Sodium 1800mg
Cholesterol 90mg

Vitamins and minerals

Calcium 10mg
Potassium 423mg
Vitamin B12 1.3mcg

Description

Pork back bacon is a highly valued ingredient in cooking due to its intense flavor and versatility. It consists of the fatty meat from the rear part of the pig, which includes the skin, fat, and some lean meat. This combination gives it a crispy texture when cooked and a deep, smoky flavor, making it ideal for adding body and richness to various dishes.

Origin: Pork back bacon has its roots in the tradition of utilizing all parts of the pig in charcuterie, especially in Europe and Latin America. Although bacon is common in many cuisines around the world, bacon from the pig's back loin is particularly valued in Hispanic gastronomy for its balance of fat and meat.

Properties: It is an important source of saturated fats and proteins, so it should be consumed in moderation. It provides a unique flavor and texture to stews, soups, omelets, salads, and many other traditional dishes. Additionally, its fat content helps enhance the flavor of other ingredients by releasing juices during cooking.

Synonyms in Spanish from Latin America: Depending on the country, pork back bacon may be known as "tocino de lomo", "tocino blanco", "pella" (in some regions of Mexico), or simply "tocino" if specified as from the rear part. In Venezuela and Colombia, it is sometimes also called "tocinetas" when referring to thin slices with meat and fat.