Pork loin roast
120 kcal per 100 g
Category: Meat
Nutritional information (per 100 g)
| Calories | 120 kcal |
| Protein | 21.5g |
| Carbohydrates | 0g |
| Total fats | 3.2g |
| Fiber | 0g |
| Sodium | 60mg |
Vitamins and minerals
Description
Boneless lean pork shoulder blade roast is a cut of pork characterized by its low-fat content and tender, juicy texture. This cut comes from the upper part of the pig, specifically from the neck or "blade" area, and is boneless to facilitate its preparation and consumption.
It is a highly valued ingredient in gastronomy for its versatility, as it can be used in various recipes such as stews, braises, roasts, or sautés. Its mild flavor allows it to absorb seasonings and marinades well, thus enhancing any dish without overpowering it.
Regarding its properties, the lean shoulder blade roast is an excellent source of high-quality protein and contains a low percentage of fat, making it a healthy option for those seeking a balanced diet without sacrificing the flavor of meat.
Depending on the country and region in Latin America, this cut may also be known as "pulpa de aguja" or simply "aguja magra". These terms are common in places like Mexico, Colombia, and Argentina.