Pork loin roll

Pork loin roll

242 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 242 kcal
Protein 27g
Carbohydrates 0g
Total fats 14g
Fiber 0g
Sodium 65mg
Cholesterol 80mg

Vitamins and minerals

Iron 1.2mg
Potassium 340mg
Vitamin B12 0.7mcg

Description

Pork roll is a cut or preparation of pork consisting of a piece of meat, generally lean, that is stuffed with various ingredients such as vegetables, spices, herbs, and sometimes sausages, which is then rolled and cooked. This method yields a juicy and flavorful meat, ideal for main dishes in different types of cuisine.

The origin of the pork roll is diverse and can be found in many culinary traditions around the world, especially in European and Latin American cuisines, where the versatility of pork is utilized to create tasty and complete preparations. In Hispanic American countries, pork roll is very popular for holidays and family meals.

Among its properties, pork roll provides a good source of high-quality protein, B-complex vitamins, and minerals such as iron and zinc. Its nutritional value can vary depending on the type of stuffing used and the cooking method. Furthermore, being prepared with natural ingredients and cooked slowly, it maintains its juiciness and flavor without the need for added fats.

In Hispanic America, pork roll may also be known as matambre de cerdo (in some regions), brazuelo enrollado, or simply rolled pork meat. These terms vary by country but refer to similar preparations based on rolled and stuffed pork meat.