Quorn ground meat
120 kcal per 100 g
Category: Meat
Nutritional information (per 100 g)
| Calories | 120 kcal |
| Protein | 14g |
| Carbohydrates | 7g |
| Sugars | 2g |
| Total fats | 3g |
| Saturated fats | 0.4g |
| Fiber | 6.4g |
Vitamins and minerals
Description
Quorn ground meat is an ingredient made from mycoprotein, a type of protein derived from a fungus called Fusarium venenatum. This ground meat is a plant-based alternative to traditional meat, known for its similar texture and flavor, making it a popular choice in vegetarian and vegan recipes.
Origin: Quorn's mycoprotein was developed in the United Kingdom in the 1980s as a sustainable and healthy source of protein. Since then, its popularity has grown globally, being used in multiple culinary preparations.
Properties: Quorn ground meat is low in saturated fat and cholesterol, in addition to being a good source of fiber and protein. It is ideal for those looking to reduce their consumption of animal meat without sacrificing the texture and flavor of their favorite dishes. Furthermore, it is usually low in calories and easy to digest.
Synonyms in Spanish from Latin America: Quorn ground meat has no direct synonyms as it is a registered trademark, but in some regions it may be referred to as carne vegetal molida (ground plant-based meat), carne de micoproteína (mycoprotein meat), or simply carne vegetal molida (ground plant-based meat).
This ingredient is perfect for preparing stews, tacos, sauces, meatballs, and any recipe that requires ground meat, offering a healthy and sustainable alternative.