Rabbit pieces

Rabbit pieces

155 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 155 kcal
Protein 21.0g
Carbohydrates 0g
Total fats 8.0g
Fiber 0g

Vitamins and minerals

Iron 3.5mg
Potassium 310mg
Vitamin B12 1.3mcg

Description

Rabbit pieces are prepared cuts of domestic rabbit meat, a small animal with a rapid reproductive cycle, highly valued in gastronomy for its lean and delicately flavored meat. This meat is generally presented in pieces such as thighs, ribs, loin, or shoulders, ideal for stews, braises, roasts, and traditional dishes from various cuisines.

Origin: Rabbit is an ingredient used since antiquity in the Mediterranean and European diet, especially in countries like Spain, Italy, and France. Its farming has spread to many regions of Latin America, facilitating its inclusion in local recipes.

Properties: Rabbit meat is low in fat and calories, rich in high-quality proteins, B vitamins (especially B12 and niacin), and minerals such as iron and phosphorus. It is a healthy option for those seeking a nutritious food without excess saturated fats.

Synonyms in Spanish (Latin America): hare pieces (although hare is different, it is sometimes used interchangeably), bunny pieces, rabbit meat in pieces.

In cooking, rabbit pieces allow for even cooking and are ideal for preparing traditional recipes such as rabbit stew, rabbit with garlic, or rabbit rice, providing a soft texture and a subtly sweet flavor.