Raspberry seedless jam

Raspberry seedless jam

250 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 250 kcal
Protein 0.3g
Carbohydrates 60g
Sugars 55g
Total fats 0.1g
Fiber 2.0g
Sodium 5mg

Vitamins and minerals

Folate 6mcg
Lycopene 0mcg
Potassium 70mg
Vitamin C 5mg

Description

Seedless raspberry jam is a sweet preserve made from fresh raspberries cooked with sugar, carefully processed to remove the seeds, achieving a smooth and uniform texture. This preparation is ideal for those who prefer to avoid the grainy sensation that seeds can leave in the mouth.

The raspberry, a fruit of European origin and also widely cultivated in North America and parts of Latin America, is recognized for its flavor, which is a balance between sweet and tart, in addition to its characteristic intense aroma. Seedless raspberry jam retains much of these qualities, providing a fresh and vibrant flavor that enhances breakfasts, desserts, and recipes that require a fruity touch.

Properties: Seedless raspberry jam is a source of natural antioxidants, especially anthocyanins, which help combat cellular damage. It also provides vitamin C and fiber, although to a lesser extent due to the cooking process and seed removal. It is a versatile ingredient that provides sweetness and color to preparations.

Synonyms in Spanish used in Hispanic America: in some regions it can also be found under names such as seedless raspberry jelly or seedless raspberry preserve, although the term "mermelada" (jam) is the most common and recognizable for this type of preserve.