Ravioli with meat

Ravioli with meat

150 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 150 kcal
Protein 7g
Carbohydrates 20g
Total fats 5g
Fiber 2.5g

Vitamins and minerals

Calcium 20mg
Folate 40mcg
Iron 1.5mg
Lycopene 0mcg
Potassium 230mg
Vitamin C 1mg

Description

Beef ravioli are a type of stuffed pasta widely popular in Italian cuisine and its variants in Latin America. They consist of small pouches of thin, soft dough that contain a filling of ground meat, usually beef or pork, mixed with seasonings and sometimes other ingredients such as onion, garlic, and aromatic herbs.

The origin of ravioli dates back to Italy, where they are part of the culinary tradition of the Emilia-Romagna region, especially in cities like Turin and Bologna. Through immigration, this dish has become popular and adapted in various Latin American countries, where it is consumed both in homes and restaurants.

In terms of their properties, beef ravioli are an excellent source of protein from the filling and complex carbohydrates from the dough. Their nutritional value can vary depending on the ingredients used in the preparation, as well as the cooking method (boiled, baked, or fried).

In Latin America, in addition to "beef ravioli," they may be found under other names or variants that include terms such as "little pasta turnovers", "stuffed pasta", or simply "ravioli". In some countries, the filling may be adapted with local ingredients, but the basic concept remains.

This ingredient is ideal for recipes that seek to combine the soft and delicate texture of the dough with the robust and hearty flavor of the meat filling, being very versatile for preparations in various sauces, broths, or even gratins.