Red baking apple

Red baking apple

52 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 52 kcal
Protein 0.3g
Carbohydrates 14g
Sugars 10g
Total fats 0.2g
Fiber 2.4g

Vitamins and minerals

Folate 3mcg
Potassium 107mg
Vitamin C 4.6mg

Description

Baking red apple is a variety of apple specially selected for its firm texture and balanced flavor, ideal for culinary preparations that require cooking, such as pies, cakes, compotes, and crumbles. Unlike other softer or sweeter apples, the baking red apple holds its shape during baking, preventing it from turning into mush and providing a juicy and slightly acidic texture that enhances the flavors of desserts and dishes.

Its origin is mainly found in temperate regions of North America and Europe, where various varieties such as Red Delicious, McIntosh, or Cortland are cultivated, although other similar ones exist under local names depending on the area.

Regarding its properties, this apple is rich in dietary fiber, vitamin C, and natural antioxidants, in addition to having low caloric content. This makes it a healthy ingredient to include in your diet, providing natural sweetness without the need to add extra sugars.

In different Latin American countries, the baking red apple may be known by various names, although it is commonly referred to simply as cooking apple, pie apple, or sour apple. It may also be found under terms such as sour red apple or kitchen apple depending on the region.