Red pepper jalapeño jam

Red pepper jalapeño jam

50 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 50 kcal
Protein 0.3g
Carbohydrates 13g
Sugars 12g
Total fats 0.1g
Fiber 0.5g

Vitamins and minerals

Folate 12mcg
Lycopene 1500mcg
Potassium 120mg
Vitamin C 10mg

Description

Red jalapeño jam is a delicious sweet and spicy preserve made from ripe red jalapeños, sugar, and occasionally vinegar or lemon juice to balance the acidity. This ingredient combines the characteristic, slightly spicy flavor of the jalapeño with the sweetness typical of a jam, making it a versatile option to accompany cheeses, meats, toast, and other dishes.

The jalapeño is a chili pepper originally from Mexico, specifically from the Veracruz region, and is one of the most popular chilies in Mexican and other Latin American cuisines. When the jalapeño fully ripens, it changes color from green to red, intensifying its flavor and providing a deeper, more complex spiciness that is ideal for preparations like this jam.

Among the properties of red jalapeño jam are its content of vitamin C and antioxidants from the pepper, in addition to providing capsaicin, a compound known for its anti-inflammatory effects and for stimulating metabolism. It is important to note that, being a jam, it also contains a significant amount of sugar, so it is recommended to consume it in moderation.

In different regions of Latin America, red jalapeño jam may be known by alternative names such as red jalapeño chili preserve or simply spicy jalapeño jam. However, the most recognized and widely used term remains red jalapeño jam.