Red raspberry seedless jam

Red raspberry seedless jam

250 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 250 kcal
Carbohydrates 60g
Sugars 55g
Total fats 0.1g
Fiber 1.5g
Sodium 5mg

Vitamins and minerals

Folate 6mcg
Potassium 150mg
Vitamin C 5mg

Description

Seedless red raspberry jam is a delicious product made from ripe red raspberries, cooked with sugar until a thick and smooth consistency is achieved. What sets it apart is that it has been carefully strained to remove the seeds, offering a smoother and more pleasant texture on the palate, ideal for spreading on bread, crackers, or for use as a filling in pastries.

The red raspberry is a fruit native to Europe and North America, and its cultivation has spread to various regions of the world due to its sweet and slightly acidic flavor. Traditionally, jam is a method of preservation that takes advantage of the fruit's season to enjoy it all year round.

Among its properties, seedless red raspberry jam retains some of the antioxidants, vitamins (such as vitamin C), and dietary fiber present in the fresh fruit. However, due to its sugar content, it should be consumed in moderation.

In different countries of Latin America, this jam may also be known as raspberry jelly (although "jelly" usually refers to an even clearer and more gelatinous texture), raspberry preserve, or simply raspberry jam. The term "seedless" is usually specified on labels or at the time of purchase for those who prefer a more delicate texture.