Reduced-fat baking mix

Reduced-fat baking mix

350 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 350 kcal
Protein 6g
Carbohydrates 75g
Sugars 10g
Total fats 4g
Saturated fats 0.5g
Trans Fat 0g
Fiber 3g
Sodium 400mg

Vitamins and minerals

Calcium 150mg
Folate 100mcg
Iron 4mg
Vitamin B2 0.4mg
Vitamin E 1mg

Description

Reduced-fat baking mix is a practical and versatile ingredient used in baking and cooking to prepare healthier baked goods without sacrificing texture or flavor. It is a commercial mix that replaces part of the traditional fat (such as lard or butter) with ingredients that have a lower calorie content and saturated fats, helping to reduce the total amount of fat in recipes like cakes, cookies, breads, and muffins.

Origin: This type of mix has been primarily developed in the food industry of countries with a strong culture of healthy baking, seeking to offer alternatives for those who wish to control their fat intake. Its popularity has grown in Latin America and Spain due to the increasing trend of balanced diets.

Properties: Reduced-fat baking mix offers a convenient solution for preparing desserts and breads with lower calorie content. It usually contains leavening agents, stabilizers, and partial fat replacements like refined vegetable oils or fibers. This allows it to maintain the moist and fluffy texture characteristic of traditional baked goods, while providing less saturated fat and calories.

Synonyms in Latin American Spanish: It may also be found under names such as mezcla para pastel baja en grasa, premezcla reducida en grasas, mezcla para repostería ligera, or simply mezcla para hornear light.